Grant Giles High Performance Triathlon Coach

Athletic Prisons: The Power of Being Present in Your Athletic Journey 06:04
Athletic Prisons: The Power of Being Present in Your Athletic Journey Grant Giles: High-Performance Triathlon Coach 29 1 год назад
DONT FLAIL, DON'T FAIL: Embracing The Dynamic Unpredictability of Sport 09:13
DONT FLAIL, DON'T FAIL: Embracing The Dynamic Unpredictability of Sport Grant Giles: High-Performance Triathlon Coach 25 1 год назад
Winter Training: The Foundation of a Breakthrough Summer in Triathlon 05:12
Winter Training: The Foundation of a Breakthrough Summer in Triathlon Grant Giles: High-Performance Triathlon Coach 45 1 год назад
12-Week Olympic Distance Triathlon Training Plan for Intermediate Age Group Athletes 02:33
12-Week Olympic Distance Triathlon Training Plan for Intermediate Age Group Athletes Grant Giles: High-Performance Triathlon Coach 122 2 года назад
Breaking The Habitual: Gaining Athletic Flow 08:45
Breaking The Habitual: Gaining Athletic Flow Grant Giles: High-Performance Triathlon Coach 14 1 год назад
EFFORT AND ANTIEFFORT: Balancing On and Off for Peak Athletic Performance 09:12
EFFORT AND ANTIEFFORT: Balancing On and Off for Peak Athletic Performance Grant Giles: High-Performance Triathlon Coach 15 1 год назад
IRONMAN CAIRNS COPING STRATEGY: Embracing the Present Moment for Athletic Success 06:55
IRONMAN CAIRNS COPING STRATEGY: Embracing the Present Moment for Athletic Success Grant Giles: High-Performance Triathlon Coach 5 1 год назад
THE AXIS OF EXCELLENCE: The Intersection of Aerobic Speed, Strength, and Self-Belief for Greatness 07:01
THE AXIS OF EXCELLENCE: The Intersection of Aerobic Speed, Strength, and Self-Belief for Greatness Grant Giles: High-Performance Triathlon Coach 10 1 год назад
Conditioning, The Critical Edge: The Pillars of Athletic Excellence 08:37
Conditioning, The Critical Edge: The Pillars of Athletic Excellence Grant Giles: High-Performance Triathlon Coach 15 1 год назад
IRONMAN BIKE FLOW: Mastering the Rhythms of Racing 08:53
IRONMAN BIKE FLOW: Mastering the Rhythms of Racing Grant Giles: High-Performance Triathlon Coach 22 1 год назад
WHAT DOES IT TAKE: Consistency Over Quick Wins 09:02
WHAT DOES IT TAKE: Consistency Over Quick Wins Grant Giles: High-Performance Triathlon Coach 25 1 год назад
5 Key Pillars of Triathlon Progression: Cultivating Excellence Beyond Obsession 10:12
5 Key Pillars of Triathlon Progression: Cultivating Excellence Beyond Obsession Grant Giles: High-Performance Triathlon Coach 12 1 год назад
ATHLETIC CONDITIONING: Mastering Energy and Focus for Optimal Performance 14:14
ATHLETIC CONDITIONING: Mastering Energy and Focus for Optimal Performance Grant Giles: High-Performance Triathlon Coach 16 1 год назад
TRAINING STRATEGIES: Between Impulse And Reaction - Harnessing the Present for Athletic Excellence 07:01
TRAINING STRATEGIES: Between Impulse And Reaction - Harnessing the Present for Athletic Excellence Grant Giles: High-Performance Triathlon Coach 7 1 год назад
A Spoonful of Cement: Harnessing the Mind-Body Connection for Peak Athletic Performance 07:29
A Spoonful of Cement: Harnessing the Mind-Body Connection for Peak Athletic Performance Grant Giles: High-Performance Triathlon Coach 3 1 год назад
Ironman Marathon form check: Leveraging Gravity for Peak Performance 08:03
Ironman Marathon form check: Leveraging Gravity for Peak Performance Grant Giles: High-Performance Triathlon Coach 11 1 год назад
RACE WEEK MENTAL STRATEGIES: Grounding the Athlete's Mind for Peak Performance 07:44
RACE WEEK MENTAL STRATEGIES: Grounding the Athlete's Mind for Peak Performance Grant Giles: High-Performance Triathlon Coach 12 1 год назад
WORKING ANAEROBIC THRESHOLD: Pushing From Below for Efficient Race Performance 08:20
WORKING ANAEROBIC THRESHOLD: Pushing From Below for Efficient Race Performance Grant Giles: High-Performance Triathlon Coach 6 1 год назад
IRONMAN PLAN 02:47
IRONMAN PLAN Grant Giles: High-Performance Triathlon Coach 58 1 год назад
TENSION: The Silent Thief of Athletic Mastery 06:07
TENSION: The Silent Thief of Athletic Mastery Grant Giles: High-Performance Triathlon Coach 12 1 год назад

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