Flexafit By Signe Ronka

JUMP MASTERCLASS with Signe Ronka | FLEXAFIT 1:07
JUMP MASTERCLASS with Signe Ronka | FLEXAFIT FLEXAFIT by Signe Ronka 271 2 года назад
Importance of Sport Specific Training with Signe Ronka from FlexAFit 28:18
Importance of Sport Specific Training with Signe Ronka from FlexAFit It Figures Skating 73 8 месяцев назад
FLEXAFIT Off-ice with Signe Ronka 0:34
FLEXAFIT Off-ice with Signe Ronka FLEXAFIT by Signe Ronka 754 4 года назад
FLEXAFIT FIGURE SKATER BOOTCAMP | FLEXAFIT 1:26
FLEXAFIT FIGURE SKATER BOOTCAMP | FLEXAFIT FLEXAFIT by Signe Ronka 73,977 10 лет назад
Train with FLEXAFIT® 0:30
Train with FLEXAFIT® FLEXAFIT by Signe Ronka 2,600 5 лет назад
Flexafit's - Figure Skater Bootcamp 0:42
Flexafit's - Figure Skater Bootcamp FLEXAFIT by Signe Ronka 2,314 8 лет назад
FLEXAFIT Figure Skating Off-ice Jump Sequence 1:09
FLEXAFIT Figure Skating Off-ice Jump Sequence FLEXAFIT by Signe Ronka 1,356 4 года назад
FLEXAFIT- Fast twitch rotational power for figure skaters 0:53
FLEXAFIT- Fast twitch rotational power for figure skaters FLEXAFIT by Signe Ronka 2,570 7 лет назад
Flexafit- Practicing In-Air Position Skips 0:36
Flexafit- Practicing In-Air Position Skips FLEXAFIT by Signe Ronka 1,159 5 лет назад
Flexafit - How to Generate Height in Jumps 0:56
Flexafit - How to Generate Height in Jumps FLEXAFIT by Signe Ronka 5,503 7 лет назад
Figure Skating Off-Ice Workout | FLEXAFIT 5:57
Figure Skating Off-Ice Workout | FLEXAFIT FLEXAFIT by Signe Ronka 88,442 11 лет назад
Flexafit Flexibility 0:58
Flexafit Flexibility FLEXAFIT by Signe Ronka 523 6 лет назад
Figure Skater Bootcamp- Workshop Clip 1:15
Figure Skater Bootcamp- Workshop Clip FLEXAFIT by Signe Ronka 2,632 10 лет назад
Loop Exercise | FLEXAFIT 0:16
Loop Exercise | FLEXAFIT FLEXAFIT by Signe Ronka 732 2 года назад
𝗛𝗢𝗪 𝗧𝗛𝗘 𝗕𝗔𝗖𝗞 𝗠𝗨𝗦𝗖𝗟𝗘𝗦 𝗔𝗥𝗘 𝗨𝗦𝗘𝗗 𝗙𝗢𝗥 𝗝𝗨𝗠𝗣𝗦 2:04
𝗛𝗢𝗪 𝗧𝗛𝗘 𝗕𝗔𝗖𝗞 𝗠𝗨𝗦𝗖𝗟𝗘𝗦 𝗔𝗥𝗘 𝗨𝗦𝗘𝗗 𝗙𝗢𝗥 𝗝𝗨𝗠𝗣𝗦 FLEXAFIT by Signe Ronka 477 2 года назад
FLEXAFIT Membership Program with Signe Ronka 2023 2:29
FLEXAFIT Membership Program with Signe Ronka 2023 FLEXAFIT by Signe Ronka 308 2 года назад
Signe takes the Ice Bucket ALS Challenge 1:53
Signe takes the Ice Bucket ALS Challenge FLEXAFIT by Signe Ronka 1,008 10 лет назад
Figure skating - Signe Ronka 2:29
Figure skating - Signe Ronka tweone 4,260 18 лет назад
JUMP MASTERCLASS WITH FLEXAFIT FOUNDER SIGNE RONKA 1:55
JUMP MASTERCLASS WITH FLEXAFIT FOUNDER SIGNE RONKA FLEXAFIT by Signe Ronka 1,883 4 года назад
Elite Program: Jump Class with Signe | FLEXAFIT 0:26
Elite Program: Jump Class with Signe | FLEXAFIT FLEXAFIT by Signe Ronka 419 1 год назад
𝗙𝗜𝗚𝗨𝗥𝗘 𝗦𝗞𝗔𝗧𝗜𝗡𝗚: 𝗖𝗢𝗠𝗠𝗢𝗡 𝗘𝗥𝗥𝗢𝗥𝗦 𝗜𝗡 𝗧𝗛𝗘 𝗦𝗜𝗧 𝗦𝗣𝗜𝗡 𝗣𝗢𝗦𝗜𝗧𝗜𝗢𝗡 0:54
𝗙𝗜𝗚𝗨𝗥𝗘 𝗦𝗞𝗔𝗧𝗜𝗡𝗚: 𝗖𝗢𝗠𝗠𝗢𝗡 𝗘𝗥𝗥𝗢𝗥𝗦 𝗜𝗡 𝗧𝗛𝗘 𝗦𝗜𝗧 𝗦𝗣𝗜𝗡 𝗣𝗢𝗦𝗜𝗧𝗜𝗢𝗡 FLEXAFIT by Signe Ronka 933 2 года назад
Double axel progressions training with Signe 1:1 0:43
Double axel progressions training with Signe 1:1 FLEXAFIT by Signe Ronka 1,088 4 года назад
Signe Ronka - Figure Skating - 2001 Canadian Junior Nationals Short Program 2:24
Signe Ronka - Figure Skating - 2001 Canadian Junior Nationals Short Program FLEXAFIT by Signe Ronka 3,461 12 лет назад
THE ART OF JUMPING 1:19
THE ART OF JUMPING FLEXAFIT by Signe Ronka 849 4 года назад
BACK SPIN - Best Drill to Fix Edge Flip | FLEXAFIT 0:37
BACK SPIN - Best Drill to Fix Edge Flip | FLEXAFIT FLEXAFIT by Signe Ronka 1,061 1 год назад
The Magic of Outdoor Skating | Skating in Nature with Signe Ronka 0:28
The Magic of Outdoor Skating | Skating in Nature with Signe Ronka FLEXAFIT by Signe Ronka 232 55 лет назад
FLEXAFIT EDEA SPINNER SALCHOW 0:13
FLEXAFIT EDEA SPINNER SALCHOW FLEXAFIT by Signe Ronka 1,733 3 года назад
Axel Jump Off Ice in Slow Motion by Signe Ronka 0:23
Axel Jump Off Ice in Slow Motion by Signe Ronka FLEXAFIT by Signe Ronka 492 4 месяца назад

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