Docjenfit

How To Strengthen Weak Neck Muscles 05:17
How To Strengthen Weak Neck Muscles DocJenFit 58,785 5 лет назад
No Equipment Full Body Workout 15:36
No Equipment Full Body Workout DocJenFit 8,296 5 лет назад
Prevent Ankle Sprains with these 3 exercises 04:02
Prevent Ankle Sprains with these 3 exercises DocJenFit 1,623 1 год назад
Mobility Routine for Beginners | Mobility Exercises with DocJenFit 10:54
Mobility Routine for Beginners | Mobility Exercises with DocJenFit Super Sister Fitness 147,260 6 лет назад
How to properly brace your core for exercise 09:36
How to properly brace your core for exercise DocJenFit 5,487 1 год назад
How to Fix Tight Hamstrings at Work 03:05
How to Fix Tight Hamstrings at Work DocJenFit 2,498 3 года назад
Test Your Mobility for Better Squats, Faster Runs, and A Strong Body 09:55
Test Your Mobility for Better Squats, Faster Runs, and A Strong Body DocJenFit 15,165 5 лет назад
Top Self Treatments For Piriformis Syndrome 05:24
Top Self Treatments For Piriformis Syndrome DocJenFit 4,801 4 года назад
Hamstring pain after running? Hamstring mobility exercises 15:08
Hamstring pain after running? Hamstring mobility exercises DocJenFit 1,744 4 года назад
Optimize your body! | Understanding your body and how often to exercise! 17:26
Optimize your body! | Understanding your body and how often to exercise! DocJenFit 1,391 4 года назад
Mobility Flow for Hip and SI Tension! #sijoint #hippain 00:43
Mobility Flow for Hip and SI Tension! #sijoint #hippain DocJenFit 1,198 4 месяца назад
Knee pain ? Test your Quadriceps! 08:19
Knee pain ? Test your Quadriceps! DocJenFit 1,819 1 год назад
Optimizing your best exercise flow! Even on a busy schedule! 14:54
Optimizing your best exercise flow! Even on a busy schedule! DocJenFit 1,122 4 года назад
Low Back Pain Exercises! 00:51
Low Back Pain Exercises! DocJenFit 4,007 7 месяцев назад
3 Exercises for Shoulder Mobility with DocJenFit 09:20
3 Exercises for Shoulder Mobility with DocJenFit Super Sister Fitness 9,903 6 лет назад
3 Mobility Exercises to Reduce Hip Pinching 10:13
3 Mobility Exercises to Reduce Hip Pinching DocJenFit 10,271 3 года назад
Relieving Foot Pain Using a Therapy Ball 04:45
Relieving Foot Pain Using a Therapy Ball DocJenFit 3,985 4 года назад
This is Making your Piriformis Syndrome WORSE! 05:39
This is Making your Piriformis Syndrome WORSE! DocJenFit 1,673 10 месяцев назад
Hip Popping During Core Exercise? Do THESE! 06:59
Hip Popping During Core Exercise? Do THESE! DocJenFit 2,133 1 год назад
How to Get a Six Pack by Improving Your Core Stability 05:58
How to Get a Six Pack by Improving Your Core Stability DocJenFit 10,875 5 лет назад

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