Dimitri Giankoulas

5 Essential Exercises for Ectomorphs to Build Muscle & Strength/ Pure Motivation Podcast EP45 35:02
5 Essential Exercises for Ectomorphs to Build Muscle & Strength/ Pure Motivation Podcast EP45 Dimitri Giankoulas 106 4 недели назад
From XXL to a Large: Julians Incredible Fat Loss Transformation At PURE Motivation Fitness 35:30
From XXL to a Large: Julians Incredible Fat Loss Transformation At PURE Motivation Fitness Dimitri Giankoulas 41 1 месяц назад
25-Minute Full Body - Metabolic Workout w/Coach Dimitri Giankoulas 32:28
25-Minute Full Body - Metabolic Workout w/Coach Dimitri Giankoulas Dimitri Giankoulas 2,326 1 месяц назад
Father-Son Transformation: Fitness and Community at PMF | Pure Motivation Podcast EP44 24:55
Father-Son Transformation: Fitness and Community at PMF | Pure Motivation Podcast EP44 Dimitri Giankoulas 113 1 месяц назад
Erick & Cait's Fitness Journey: Amazing Transformations 3:22
Erick & Cait's Fitness Journey: Amazing Transformations Dimitri Giankoulas 12 1 месяц назад
3 Key Components To Performance Nutrition w/BodyType Coach Dimitri Giankoulas/Podcast Ep.30 20:03
3 Key Components To Performance Nutrition w/BodyType Coach Dimitri Giankoulas/Podcast Ep.30 Dimitri Giankoulas 96 1 год назад
Train or be Trained-Dimitri Giankoulas 9:02
Train or be Trained-Dimitri Giankoulas thetrainersforum 1,753 13 лет назад
#262 The Construction Health and Fitness Life Part III with Dimitri Giankoulas 58:25
#262 The Construction Health and Fitness Life Part III with Dimitri Giankoulas The Construction Life 136 1 год назад
#261 The Construction Health and Fitness Life Part II with Dimitri Giankoulas 59:02
#261 The Construction Health and Fitness Life Part II with Dimitri Giankoulas The Construction Life 97 1 год назад
#263 The Construction Health and Fitness Life Part IV with Dimitri Giankoulas 1:09:27
#263 The Construction Health and Fitness Life Part IV with Dimitri Giankoulas The Construction Life 149 1 год назад
PURE Body-Type “Online Coaching” with Dimitri Giankoulas 0:47
PURE Body-Type “Online Coaching” with Dimitri Giankoulas Dimitri Giankoulas 172 1 год назад
How to perform a "Muscle Up" by Dimitri Giankoulas 0:43
How to perform a "Muscle Up" by Dimitri Giankoulas Dimitri Giankoulas 179 11 лет назад
6 Easy Tips To Help You Stay Lean! 0:59
6 Easy Tips To Help You Stay Lean! Dimitri Giankoulas 43 1 год назад
Meet Coach Dimitri Giankoulas From PURE Motivation Fitness Studio | Vaughan | Personal Trainer | 2:04
Meet Coach Dimitri Giankoulas From PURE Motivation Fitness Studio | Vaughan | Personal Trainer | Dimitri Giankoulas 377 3 года назад
Proper Back Training Explained by Dimitri Giankoulas 2:54
Proper Back Training Explained by Dimitri Giankoulas Dimitri Giankoulas 250 11 лет назад
How Exactly Is My Program Different? 0:58
How Exactly Is My Program Different? Dimitri Giankoulas 740 1 год назад
Transform at 40+: Torch Fat, Build Muscle, & Balance Life with Coach D 0:59
Transform at 40+: Torch Fat, Build Muscle, & Balance Life with Coach D Dimitri Giankoulas 423 1 месяц назад
How To Perform A Banded Romanian Deadlift Exercise / Coach Dimitri Giankoulas 1:10
How To Perform A Banded Romanian Deadlift Exercise / Coach Dimitri Giankoulas Dimitri Giankoulas 86 4 месяца назад
Lose the extra fat! Your over 40 fitness solutions! #fitdads #motivation #functionalstrength 0:59
Lose the extra fat! Your over 40 fitness solutions! #fitdads #motivation #functionalstrength Dimitri Giankoulas 168 3 месяца назад
FOOD PREP: HOW TO MAKE BROWN RICE w/coach Dimitri Giankoulas / Episode 14 2:01
FOOD PREP: HOW TO MAKE BROWN RICE w/coach Dimitri Giankoulas / Episode 14 Dimitri Giankoulas 64 1 год назад
FOOD PREP/ WHAT ARE CARBOHYDRATES with coach Dimitri Giankoulas /Episode 5 8:43
FOOD PREP/ WHAT ARE CARBOHYDRATES with coach Dimitri Giankoulas /Episode 5 Dimitri Giankoulas 63 1 год назад
How To Perform A Banded Side Lateral Raise Exercise/ Coach Dimitri Giankoulas 1:19
How To Perform A Banded Side Lateral Raise Exercise/ Coach Dimitri Giankoulas Dimitri Giankoulas 41 4 месяца назад

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