Christopher Barakat

My Team Crushed it at the World Championships of Natural Bodybuilding l WNBF Worlds 2023 5:06
My Team Crushed it at the World Championships of Natural Bodybuilding l WNBF Worlds 2023 Christopher Barakat 1,044 7 месяцев назад
Why More Bodybuilders Need To Do Yoga l Beyond Bodybuilding Ep. 1 11:58
Why More Bodybuilders Need To Do Yoga l Beyond Bodybuilding Ep. 1 Christopher Barakat 925 9 месяцев назад
Instantly, My Life Forever Changed for the Better #shortsfeed #fitness #bodybuilding 0:16
Instantly, My Life Forever Changed for the Better #shortsfeed #fitness #bodybuilding Christopher Barakat 1,482 1 год назад
Don't Sleep on Machine Exercises l Full Upper Body Workout Vlog 14:55
Don't Sleep on Machine Exercises l Full Upper Body Workout Vlog Christopher Barakat 848 1 год назад
SHOW DAY! INBF Naturalmania 2021 - Season Opener - Chris' Contest Chronicles - Ch. 5 24:57
SHOW DAY! INBF Naturalmania 2021 - Season Opener - Chris' Contest Chronicles - Ch. 5 Christopher Barakat 2,721 2 года назад
3 Weeks Out - Prep Update | Q&A | Chris' Contest Chronicles (S2. E4) 33:05
3 Weeks Out - Prep Update | Q&A | Chris' Contest Chronicles (S2. E4) Christopher Barakat 1,319 2 года назад
Weekly Meal Prep While Contest Prepping | Grocery Haul | Chris' Contest Chronicles (S.2, Ch. 3) 28:49
Weekly Meal Prep While Contest Prepping | Grocery Haul | Chris' Contest Chronicles (S.2, Ch. 3) Christopher Barakat 1,065 2 года назад
CHEST & BACK WORKOUT | 13 Weeks Out | Chris' Contest Chronicles - Ch.2 15:59
CHEST & BACK WORKOUT | 13 Weeks Out | Chris' Contest Chronicles - Ch.2 Christopher Barakat 2,395 3 года назад
A Decade of Bodybuilding - Chris' Contest Chronicles (S2 Chapter 1) 9:13
A Decade of Bodybuilding - Chris' Contest Chronicles (S2 Chapter 1) Christopher Barakat 998 3 года назад
Baseline Body Composition Assessments - DXA, BIS, Skinfold, Ultrasound 12:39
Baseline Body Composition Assessments - DXA, BIS, Skinfold, Ultrasound Christopher Barakat 787 3 года назад
A Natural Bodybuilders Dream in a New York State of Mind 44:22
A Natural Bodybuilders Dream in a New York State of Mind Christopher Barakat 2,842 6 лет назад
The Surprising Truth About Protein, Volume and Exercises for Bodybuilding with Chris Barakat 1:03:58
The Surprising Truth About Protein, Volume and Exercises for Bodybuilding with Chris Barakat Borge Fagerli 2,710 5 месяцев назад
Episode 282: Body Recomposition with Chris Barakat 1:01:51
Episode 282: Body Recomposition with Chris Barakat Jeffrey Hoehn 701 1 год назад
Chris Barakat on the Science of Body Recomposition 1:04:43
Chris Barakat on the Science of Body Recomposition Muscle for Life with Mike Matthews 3,477 1 год назад
366: Your Natural Limit Is Not What You Think It Is - Chris Barakat 1:08:19
366: Your Natural Limit Is Not What You Think It Is - Chris Barakat Revive Stronger 6,028 1 год назад
187: Christopher Barakat - Training like a bodybuilder: Exercise Selection 54:09
187: Christopher Barakat - Training like a bodybuilder: Exercise Selection Revive Stronger 9,651 4 года назад
CHEST & BACK WORKOUT | 13 Weeks Out | Chris' Contest Chronicles - Ch.2 15:59
CHEST & BACK WORKOUT | 13 Weeks Out | Chris' Contest Chronicles - Ch.2 Christopher Barakat 2,395 3 года назад
Am I Good Enough to Keep Up With Chris Burandt? | EP 65 53:06
Am I Good Enough to Keep Up With Chris Burandt? | EP 65 Proven Progression 93,856 8 месяцев назад
Ep. 104- Bulking vs Cutting: What Should You Do? 1:09:51
Ep. 104- Bulking vs Cutting: What Should You Do? Iron Culture Podcast 15,839 3 года назад
The Complete Guide To Body Recomposition W/ Chris Barakat 1:07:23
The Complete Guide To Body Recomposition W/ Chris Barakat Jeremiah Bair 22,192 3 года назад
How to Become Who You WANT to Be 19:38
How to Become Who You WANT to Be Brendon Burchard 144,656 1 месяц назад
057: Martin MacDonald - diet as aggressively as you can without losing muscle 43:54
057: Martin MacDonald - diet as aggressively as you can without losing muscle Revive Stronger 66,259 7 лет назад
Chris Barakat on Understanding How Well You Respond to Training 1:04:49
Chris Barakat on Understanding How Well You Respond to Training Muscle for Life with Mike Matthews 1,100 1 год назад
3 Weeks Out - Prep Update | Q&A | Chris' Contest Chronicles (S2. E4) 33:05
3 Weeks Out - Prep Update | Q&A | Chris' Contest Chronicles (S2. E4) Christopher Barakat 1,319 2 года назад
Ep. 262 - Maintaining Muscle When Dieting, Peak Week & Body Recomposition w/ Chris Barakat 1:02:48
Ep. 262 - Maintaining Muscle When Dieting, Peak Week & Body Recomposition w/ Chris Barakat RNT Fitness 447 2 года назад
2018 WNBF Worlds Overall - Pro Men Bodybuilding 10:27
2018 WNBF Worlds Overall - Pro Men Bodybuilding Christopher Barakat 16,294 5 лет назад
Chest and Back workout with Chris Elkins and Matt Ogus using Professor Barakat's programming 5:53
Chest and Back workout with Chris Elkins and Matt Ogus using Professor Barakat's programming Chris Elkins 5,923 7 лет назад
REVERSE DIETING, FASTED CARDIO & BODY RECOMPOSITION FT. Christopher Barakat 55:13
REVERSE DIETING, FASTED CARDIO & BODY RECOMPOSITION FT. Christopher Barakat Astrid Naranjo Accredited RD 1,300 3 года назад
Ep. 85-Body Recomposition: Can You Build Muscle and Lose Fat at the Same Time? 1:43:14
Ep. 85-Body Recomposition: Can You Build Muscle and Lose Fat at the Same Time? Iron Culture Podcast 34,400 3 года назад
290: Chris Barakat - You Are Not Losing Muscle During A Cut 1:07:45
290: Chris Barakat - You Are Not Losing Muscle During A Cut Revive Stronger 7,039 2 года назад
Chris Barakat on Advanced Bodybuilding Techniques for Faster Muscle Gain 1:05:43
Chris Barakat on Advanced Bodybuilding Techniques for Faster Muscle Gain Muscle for Life with Mike Matthews 3,744 4 года назад
408: High Protein Diets For Better Results - Chris Barakat 1:19:33
408: High Protein Diets For Better Results - Chris Barakat Revive Stronger 3,158 3 месяца назад
Ep 123: Maximize Your Muscle and Physique with Chris Barakat 58:12
Ep 123: Maximize Your Muscle and Physique with Chris Barakat Rebel Performance 798 2 года назад
#21: Christopher Barakat - Exercise Sequencing | Training Based on Muscle Fiber Composition 54:13
#21: Christopher Barakat - Exercise Sequencing | Training Based on Muscle Fiber Composition Muscle Memoirs 386 4 года назад
Lose Fat AND Build Muscle with Christopher Barakat 1:03:19
Lose Fat AND Build Muscle with Christopher Barakat Rachel Gregory 659 3 года назад
Ep.43 - Christopher Barakat - The Pursuit of Pro Status 52:54
Ep.43 - Christopher Barakat - The Pursuit of Pro Status A.J Morris 1,016 7 лет назад
Legion Athletics - Sponsored Athlete, Christopher Barakat 1:00
Legion Athletics - Sponsored Athlete, Christopher Barakat Christopher Barakat 912 7 лет назад
Ep. 299: Coaching Roundtable with Christopher Barakat and William Grazione 1:32:47
Ep. 299: Coaching Roundtable with Christopher Barakat and William Grazione Cody McBroom 285 4 года назад
Episode 9: Peak Week Recommendations w Chris Barakat 1:08:04
Episode 9: Peak Week Recommendations w Chris Barakat JPS Health & Fitness 591 2 года назад

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