Catalyst Athletics

Motivation vs Discipline... and Weightlifting 5:39
Motivation vs Discipline... and Weightlifting Catalyst Athletics 1,214 20 часов назад
Standing Banded Hip External Rotation | Olympic Weightlifting Exercise Library 0:48
Standing Banded Hip External Rotation | Olympic Weightlifting Exercise Library Catalyst Athletics 0 1 день назад
Standing Banded Hip Internal Rotation | Olympic Weightlifting Exercise Library 0:48
Standing Banded Hip Internal Rotation | Olympic Weightlifting Exercise Library Catalyst Athletics 0 1 день назад
Wall Slide | Olympic Weightlifting Exercise Library 1:14
Wall Slide | Olympic Weightlifting Exercise Library Catalyst Athletics 0 1 день назад
TKE (Terminal Knee Extension) | Olympic Weightlifting Exercise Library 0:43
TKE (Terminal Knee Extension) | Olympic Weightlifting Exercise Library Catalyst Athletics 0 1 день назад
Supine Banded Plank March | Olympic Weightlifting Exercise Library 0:48
Supine Banded Plank March | Olympic Weightlifting Exercise Library Catalyst Athletics 0 1 день назад
Step-Through | Olympic Weightlifting Exercise Library 0:48
Step-Through | Olympic Weightlifting Exercise Library Catalyst Athletics 37 1 день назад
Standing Banded Hip Adduction | Olympic Weightlifting Exercise Library 0:47
Standing Banded Hip Adduction | Olympic Weightlifting Exercise Library Catalyst Athletics 0 1 день назад
Standing Banded Hip Abduction | Olympic Weightlifting Exercise Library 0:46
Standing Banded Hip Abduction | Olympic Weightlifting Exercise Library Catalyst Athletics 0 1 день назад
Snow Angel Slide | Olympic Weightlifting Exercise Library 0:48
Snow Angel Slide | Olympic Weightlifting Exercise Library Catalyst Athletics 18 1 день назад
Cardio for Olympic Weightlifting? 6:29
Cardio for Olympic Weightlifting? Catalyst Athletics 10,296 4 недели назад
Technique Review 7 - Clean 7:58
Technique Review 7 - Clean Catalyst Athletics 3,424 1 месяц назад
Are You a Contributor or Consumer? 2:49
Are You a Contributor or Consumer? Catalyst Athletics 3,898 2 недели назад
Bring the Bar to Yourself | Snatch & Clean Technique 2:19
Bring the Bar to Yourself | Snatch & Clean Technique Catalyst Athletics 65,238 1 год назад
Banded Wall Slide | Olympic Weightlifting Exercise Library 1:18
Banded Wall Slide | Olympic Weightlifting Exercise Library Catalyst Athletics 179 2 дня назад
How to Warm Up for Olympic Weightlifting with Greg Everett - Catalyst Athletics 5:16
How to Warm Up for Olympic Weightlifting with Greg Everett - Catalyst Athletics Catalyst Athletics 253,306 7 лет назад
Fix a Slow Squat Under The Snatch | Olympic Weightlifting 2:44
Fix a Slow Squat Under The Snatch | Olympic Weightlifting Catalyst Athletics 47,293 10 месяцев назад
Snatch Instability: It's Not Your Overhead Strength or Stability 2:31
Snatch Instability: It's Not Your Overhead Strength or Stability Catalyst Athletics 40,596 10 месяцев назад
Top 3 Reasons Your Snatch Isn't Close - And How to Fix Them 3:33
Top 3 Reasons Your Snatch Isn't Close - And How to Fix Them Catalyst Athletics 69,672 2 года назад
The Scoop or Double Knee Bend | Snatch & Clean Technique 2:41
The Scoop or Double Knee Bend | Snatch & Clean Technique Catalyst Athletics 11,322 4 месяца назад
Pull High or Get Under Fast? Snatch & Clean Timing 2:32
Pull High or Get Under Fast? Snatch & Clean Timing Catalyst Athletics 6,945 1 месяц назад
The Missing Piece of the Clean Turnover 2:08
The Missing Piece of the Clean Turnover Catalyst Athletics 4,388 1 месяц назад
Get Proper Bar Contact in the Snatch | Olympic Weightlifting 2:54
Get Proper Bar Contact in the Snatch | Olympic Weightlifting Catalyst Athletics 110,465 2 года назад
Find Your Squat Stance for Olympic Weightlifting 1:18
Find Your Squat Stance for Olympic Weightlifting Catalyst Athletics 3,031 2 недели назад
Bar Contact in the Snatch & Clean 2:18
Bar Contact in the Snatch & Clean Catalyst Athletics 9,167 3 месяца назад
Pull Under Fast... Not Early | Snatch & Clean Technique 2:30
Pull Under Fast... Not Early | Snatch & Clean Technique Catalyst Athletics 33,889 4 месяца назад
Dropping Under Cleans | Olympic Weightlifting Technique 1:49
Dropping Under Cleans | Olympic Weightlifting Technique Catalyst Athletics 97,403 3 года назад
Train Like A Champion - Olympic Weightlifting Technique 5:38
Train Like A Champion - Olympic Weightlifting Technique Catalyst Athletics 3,674 2 месяца назад

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