Barrookie

I fasted for 72 hours! 9:52
I fasted for 72 hours! BarRookie 63 5 дней назад
I got rid of Golfers and Tennis Elbow, So can YOU!! (Elbow Tendinopathy) 6:07
I got rid of Golfers and Tennis Elbow, So can YOU!! (Elbow Tendinopathy) BarRookie 294 12 дней назад
How to find Motivation to Workout when Injured! 4:29
How to find Motivation to Workout when Injured! BarRookie 301 3 недели назад
5 Ways I Sleep Better because of the Huberman Lab Podcast 6:15
5 Ways I Sleep Better because of the Huberman Lab Podcast BarRookie 526 1 месяц назад
Sleeping on the floor with a Buckwheat Pillow (Sobakawa Pillow) 5:16
Sleeping on the floor with a Buckwheat Pillow (Sobakawa Pillow) BarRookie 260 1 месяц назад
How to reduce SCREEN TIME by 50% 5:53
How to reduce SCREEN TIME by 50% BarRookie 94 2 месяца назад
Advancing the Face-Pull game! #homegym 0:43
Advancing the Face-Pull game! #homegym BarRookie 489 2 месяца назад
DIY Cable Pulley with Plate-loadable Weight Stack - part 13 #diy #homegym 0:48
DIY Cable Pulley with Plate-loadable Weight Stack - part 13 #diy #homegym BarRookie 111 2 месяца назад
DIY Cable Pulley with Plate-loadable Weight Stack - part 12 #diy #homegym 0:42
DIY Cable Pulley with Plate-loadable Weight Stack - part 12 #diy #homegym BarRookie 245 2 месяца назад
3 Ways to use a Barbell to Relieve Muscle Tension - Self Myofascial Release 4:27
3 Ways to use a Barbell to Relieve Muscle Tension - Self Myofascial Release BarRookie 119 2 месяца назад
4 Years of Sleeping on the Floor - Not without its Challenges! 8:53
4 Years of Sleeping on the Floor - Not without its Challenges! BarRookie 13,070 4 месяца назад
Should You Pop Your STERNUM? (For Costochondritis) 7:19
Should You Pop Your STERNUM? (For Costochondritis) BarRookie 360,168 5 лет назад
How to stop sternum pain - Popping sternum and Calisthenics 6:50
How to stop sternum pain - Popping sternum and Calisthenics BarRookie 437,165 7 лет назад
How to make a Cable Pulley Machine with WEIGHTSTACK out of Wood 16:25
How to make a Cable Pulley Machine with WEIGHTSTACK out of Wood BarRookie 1,707 6 месяцев назад
DIY Cable Pulley - 30$ - No Tools Required 8:33
DIY Cable Pulley - 30$ - No Tools Required BarRookie 1,948 3 года назад
Is the BACKPOD a SCAM?? - Revisited - Costochondritis 7:08
Is the BACKPOD a SCAM?? - Revisited - Costochondritis BarRookie 20,209 3 года назад
Sternum pain: When can you start WORKING OUT again? 8:17
Sternum pain: When can you start WORKING OUT again? BarRookie 12,350 5 лет назад
What is Barrookie?? Calisthenics or Powerlifting? 5:18
What is Barrookie?? Calisthenics or Powerlifting? BarRookie 199 6 лет назад
How to pop your Sternum 0:31
How to pop your Sternum BarRookie 115,186 2 года назад
Barrookie - Quick back workout - Are you ready?! 3:30
Barrookie - Quick back workout - Are you ready?! BarRookie 103 7 лет назад
1 Plate Dips for Reps after Years of Sternum Pain (Costochondritis) 1:09
1 Plate Dips for Reps after Years of Sternum Pain (Costochondritis) BarRookie 524 2 года назад
How to INCREASE Pull-Up Strength, without doing Pull-Ups 7:42
How to INCREASE Pull-Up Strength, without doing Pull-Ups BarRookie 288 4 года назад
Ep. 40 - How to load a Loading Pin: Safety First 0:27
Ep. 40 - How to load a Loading Pin: Safety First BarRookie 1,621 1 год назад
DIY Belt Squat Machine Try-Out - How much can it HOLD?? 9:32
DIY Belt Squat Machine Try-Out - How much can it HOLD?? BarRookie 3,416 3 года назад
The Ultimate Guide to a Successful HookGrip (How not to CRUSH your Thumbs) 6:08
The Ultimate Guide to a Successful HookGrip (How not to CRUSH your Thumbs) BarRookie 104 2 года назад
Calisthenics Motivation, Summer 2014 - BarRookie 3:24
Calisthenics Motivation, Summer 2014 - BarRookie BarRookie 274 9 лет назад
Ep. 76 - Don't buy this overpriced piece of Home-Gym Equipment 0:25
Ep. 76 - Don't buy this overpriced piece of Home-Gym Equipment BarRookie 1,397 1 год назад
BarRookie Training - Calisthenics Motivation 3:09
BarRookie Training - Calisthenics Motivation BarRookie 584 8 лет назад
Ep. 58 - You should get a CHEAP Cable Machine. 0:27
Ep. 58 - You should get a CHEAP Cable Machine. BarRookie 1,241 1 год назад

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