Adell Bridges

Hip Mobility Yoga Flow • Wrist Friendly! 28:51
Hip Mobility Yoga Flow • Wrist Friendly! Adell Bridges 8,073 5 лет назад
GET HIP MOBILITY RESULTS with this Brain Workout & Yoga Flow • 51 mins 51:42
GET HIP MOBILITY RESULTS with this Brain Workout & Yoga Flow • 51 mins Adell Bridges 3,230 2 года назад
Enhance Yoga with Neural Flossing 14:25
Enhance Yoga with Neural Flossing Adell Bridges 2,585 11 месяцев назад
Neural Flossing the Sciatic Nerve • Yoga Class • Brain Hack #6 • 23 mins 23:25
Neural Flossing the Sciatic Nerve • Yoga Class • Brain Hack #6 • 23 mins Adell Bridges 5,623 2 года назад
Yoga Workout - a forward folds and backbends focused flow 23:31
Yoga Workout - a forward folds and backbends focused flow Adell Bridges 10,325 5 лет назад
#hamstrings #hamstringcramp #musclecramp #yogatips #yogapose #yogateacher 00:14
#hamstrings #hamstringcramp #musclecramp #yogatips #yogapose #yogateacher Adell Bridges 13,206 4 месяца назад
See my comment for a link and more info! #yogaberlin #yogaworkshop #yoga #handstandworkshop 00:40
See my comment for a link and more info! #yogaberlin #yogaworkshop #yoga #handstandworkshop Adell Bridges 661 3 месяца назад
Yoga flow • Spine focused • Juicy Spinal Waves to get your whole body feeling fluid and mobile 34:12
Yoga flow • Spine focused • Juicy Spinal Waves to get your whole body feeling fluid and mobile Adell Bridges 20,618 5 лет назад
Mobility vs Joint Motor Control • Do you know the difference? 04:21
Mobility vs Joint Motor Control • Do you know the difference? Adell Bridges 3,246 1 год назад
Ankle Mobility Tips • for injury recovery AND prevention 10:09
Ankle Mobility Tips • for injury recovery AND prevention Adell Bridges 3,660 3 года назад
Full Body Yoga Workout in 23 minutes 23:38
Full Body Yoga Workout in 23 minutes Adell Bridges 18,001 6 лет назад
#hipflexorstrength #brainbased #yogastrong #yogatips #yogaforstrength #hipopener #stretchy 00:15
#hipflexorstrength #brainbased #yogastrong #yogatips #yogaforstrength #hipopener #stretchy Adell Bridges 6,944 6 месяцев назад
Yoga Flow Deep Core • Strengthen and Stretch your Core Muscles • Deep Front Myofascial Meridian 41:31
Yoga Flow Deep Core • Strengthen and Stretch your Core Muscles • Deep Front Myofascial Meridian Adell Bridges 18,689 5 лет назад
Full Body Yoga Flow • Fun and Warming • 50 mins 51:05
Full Body Yoga Flow • Fun and Warming • 50 mins Adell Bridges 8,782 3 года назад
Hamstrings Love Yoga Flow • Strengthen and Stretch • with BRAIN HACKS for mobility • 45 minutes 44:09
Hamstrings Love Yoga Flow • Strengthen and Stretch • with BRAIN HACKS for mobility • 45 minutes Adell Bridges 7,475 3 года назад
Twisty Hips Feel Good Yoga Flow • 23 Mins • Looping flow 23:27
Twisty Hips Feel Good Yoga Flow • 23 Mins • Looping flow Adell Bridges 3,404 1 год назад
#kneepain #brainmaps #hamstringstrength #quadstretch #yoga #yogaflow #yogainspiration 00:34
#kneepain #brainmaps #hamstringstrength #quadstretch #yoga #yogaflow #yogainspiration Adell Bridges 1,087 2 дня назад
Morning Wake Up Yoga Flow • 39 mins • Full Body 39:43
Morning Wake Up Yoga Flow • 39 mins • Full Body Adell Bridges 4,397 1 год назад
#yogaretreat #handstandretreat #handstand #handstandtechnique #falling #handstandpractice 00:36
#yogaretreat #handstandretreat #handstand #handstandtechnique #falling #handstandpractice Adell Bridges 511 21 час назад

Сейчас ищут