Low Impact, No Repeats HIIT // No Jumping Workout

I love it.

love so much your workouts! thank you!

that was exactly what I needed today. Sweaty, but not too exhausting. Got my movement in. Perfect!

Like the variety you offer Heather. Today I needed a LI workout. By the end I was smiling as I feel much better than when starting. Keep up the great work!

Thank you! Can you please do more of these? Strength, no repeat under 30 min? 🙏🙏🙏 love ya! 😘

Great song selection!

Awesome workout!! Loved the combo moves, will come back to this one!

Thank you! Enjoy the short workout esp when strapped for time!

Muchas gracias excelente rutina me encanta

ANOTHER AMAZING WORKOUT! Thank you!

Thank you so so much for this workout. It is such a gift to have you as a reliable source for where to get a workout that will challenge you without tainting the extraordinary effort some people have to put in just to search for a way to stay faithful to the goal and desire to exercise. having something I know will be hard but attainable, no jumping - which is the worst part/ barrier wall to exercise.

Even if I don't want to workout, you've always got something to inspire me. You're a real life superhero. Thanks a bundle 😊

Its good when u are low on energy..This is the only workout I performed, which had 30 sec rest.
Good for low energy days

I appreciate these quick & effective no jumping workouts, especially on toasty hot days like today!

Thank you Heather ❤

just found you and this video. im a teen suffering from a lot of hip pain and im very grateful to have found your low impact hiit workout. it was painful but a good start to get me back up. thank you

I Love this Heather!!❤ Great low impact after an intense workout last night! Heather your workouts are truly incredible!! I

Loved this one thank you ❤

Great workout. Love the music too!

Loved this one, simple yet effective 💪

Awesome !

Thanks.❤

Thank you❤

Thanks❤.

As a former short-term HIIT instructor, I can say that you really hit all the major muscle groups and I really appreciate your choreography to flow this routine so seamlessly, Great job and thank you so much for keep us in shape during and after the pandemic!

Great workout thanks!

Loved this one… Low Impact, only 24 min, with weights! ❤❤❤

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Your workouts are so amazing!! Thank you

Been doing your workouts 5 years thought I had done them all. Just found this one and as I'm getting g older I think it is my favourite 😍 thank you for still posting these great workouts Heather

Omg and actual rest in between 😂😅 Great low impact, no repeat workout, my faves 💖

❤️❤️❤️Please make like this…

I can only do No Repeats workouts now. Thank you Heather for these! My ADHD brain appreciates them🤪

Addicted to your short, no repeat workouts. Thank you Heather!

Coming back!

Too much rest. 30sec after each movement is excessive. This should be labeled as a beginner workout

This is SO good! I’m sweating buckets.🥵🥵🥵

This is the first time I've done this one! Love it!

Just finished this work out. I loved the music in this one, so did my daughter. We had little dance sessions during the rest periods. Thank you again.

Done and done !✅ ❤

this is a tolerable, quite easy workout but makes you sweat A TON, i love and enjoy it sm!
10 min in and already dripping in sweat

Love your no repeat, low impact workouts!!

❤🎉Amazing I'm love it 💪🏼♥️

I LOVEEEEEEEEEE no repeats. I love all of your videos but my favorite NO REPEATS. 😊😊

Perfect!!!!!!!!🎉🎉🎉🎉❤❤❤❤

This video is short and fun with a nice balance of weight lifting and physical exercises. Excellent work as always! Well done! :D

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Thank you Heather ❤

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Super!!