THIS is ALL YOU NEED to Glow Up | Glow Up Diaries Episode 1

Hey did you do a tantan ad ? Or was that edited ?

I am brazilian, and i dont understand all of the words in this video, but i almost cry in the final of the video, thanks for these advices !!💗

I love u sm ❤️

Its over for u bulgogifarts farted on yo ahh rn

girls better at motivating me to workout then my best friend😭

Why are people so rude in the comments

“Which looks like your just thrusting the floor” 😂😂😂😂 killed me lmfao 🤣

Ur voice sound like Alex 😭

Mei! Do you do Wonyoungism?

Omg ur voice is so cute girl omg i love it 💖

Omg why do all these glo up videos come from girls with a normal weight 😭

your voice is so cute, it reminded me of Marinette 😍💗

omg ilysm babe thanks so much. i literally wish you all the happiness and peace in the world. love you mwah gorgeous girl mwah mwah I'd say i wanna be your girlfriend but that'd seem weird ☝🏽

your not the only one that expiriences that 💞💞

This hit to close to home. Your sister should get curtain bangs! She would look so cute.

I also red the atomic habits book and it was my cousin's I was sleeping at their house for christmas party. I red the hell out of it until I fell asleep. I really love the contents and info that I ended up taking a picture of the pages to remind me.

Does this also apply to men? It might be obvious but I honestly dont know

♡♡♡

Me whaching this while binge eating 👁👄👁

"in the back of my mind, back of my mind" 🗣️🎶

Please Allah help me with this. It is important for me

Can I pls ask for suggestions of kpop workouts

I'm gonna try this cause I think I'm fat so I will try this ty

No just be you exercise and eat healthy but still eat things you crave

honestly not really helpful 🥲, 99% of this is about wanting to get skinnier. I dont struggle with that, i struggle with wanting to have a pretty face, good skin with no acne

Finally someone that addresses the difficulty of trying to glow up when dealing with a binge eating disorder

Thankyou so much for making this video. I was frustrated bc of my weight. I always repeat the toxic cycle, diet-workout-quit for a week. Then your video coming. Thankyou thankyou so much

I know this is a little bit out of the pocket comment, but am I the only one who thinks you look like Yuna from ITZY??

This was a lovely thing I completely encourage this!

i like her voice idk y yall pressed

For anyone with bad acne, eczema, etc, if you have the means definitely consider going to the dermatologist! I used to have really bad eczema and super dry skin and every otc eczema product I tried never worked. My dermatologist prescribed me a stronger prescription ointment that instantly got rid of my eczema and suggested a good lotion for dry skin. Definitely worth it!

“Address your insecurities instead of ignoring them”

Me at 3AM looking into the mirror trying to gaslight myself into thinking I look decent: nah uh pepperoni pizza skin where 💀

soooooo......... the very fact that you call it bad and forbidden, makes it bad and forbidden. if you say, 'I could totally have that, but I dont want that' can really change how you see the thing you was originally calling forbidden. sometimes you will want ten, but other times, you will want one. also, you gotta address why you go to food... are you eating plenty? are you eating foods that make you happy? what happened during the day? etc.

I think that feeling good and happy most days (obviously, if you're unhappy theres nothing wrong with that and that's normal)
is a really important part of life, whether you're trying to glow up or you just want to exist. For example, doing something you really enjoy for at least 10 minutes a day, or week, or maybe just complementing somebody, that makes me feel good. even just saying something nice in the comments of a video makes me feel like i made a difference. Goodluck :)

Omg you slightly look like a chinese actress Zhao Jinmai :o

bro why are you talking like that you are not an anime character

I love her voice :DD

Remember to not overthink , you looked very good before too ❤✨ hugs

I’ve been so stressed out lately but watching this video made me feel like I can do it. I feel more motivated and happy. Thank you.❤ (I also just subscribed)

have you ever gotten lip filler? i'm currently debating it since that's one of my insecurities

did you already try ketoconazole for your eczema? I have dermatitis and thats what i use.

I might be stupid but why did this make me tear up 😩






why did I think for a sec when "burpees" came that it means to burp 15 times and I was like... I can't do that , damn :')

you and your sister are like Melody and Kuromi duo! so cute <3

girl can u not talk normally ur giving me ear bleeding

bro u glowed downed ☠️

How did u get such clear skin? (I have acne)

you kind of look like yuna!

The voice 💀💀

Can you make a video more in detail on how you stopped binge eating? I have tried to get a therapist but they do not take my binge eating seriously since I still look "thin". but I can't stop eating massive amounts when I'm not hungry and it always hurts to walk with how much pain my stomach is in from being completely full of food stretched to capacity. i wish someone could help.