CNET How To - Set up an ergonomic workstation

This is the ultimate Ergonomic Workstation /watch?v=LI6QqQ-4HkY

its better for the eyes to have the monitors at least a meter away from you.

the most ergonomic thing about this video is Sharon

i got hard with the music.

In my opinion a good ergonomic chair has to have armrests.

Love your videos Sharon, make more vids more often.

the pop-ing unstable keyboard tray is not ergonomic

Good one.

I use a lazy boy and my 40" TV for my setup, doesn't feel like i could get more comfortable then this... I am on it most of the day, does anyone know if this is actually bad for me? PS I am skinny

she so hot...damn

hey nice tips thanks cnet :D

Orgasmic workstation

lol asking a doctor about what computer setup you should have lol.

Beautiful!

I love my wrist rests; I never have problems with carpal tunnel syndrome.

If you could only pick one who would it be, Sharon or Bridget?

i agree this was actually helpful

Undertrays are so lame they don't fit a gaming keyboard with a mouse. Please show us some gaming ergonomics!

sharon is so hot !

YEAH!!! SHARON'S BACK!!!

I prefer the stand-up desk

Am I the only one who did all the steps while watching the video?

2:18 so much makeup!

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Yay:)

Sharon's back....

my keyboard is on the desk itself, like 99% of the users i guess, is this good?

fuck having a laptop on a desk then haha

AHH! Fingerprint on the screen!

This is a horrible video, the monitor distance and height clearly depend on the monitor size.

Wtf

Good tips! I have carpel tunnel cause im always twisting and straining my wrist. also back problems

When i m studying, i lean back and go low on the chair then pull my legs on the chair opposite me, i think i m doing it wrong.. :P

Thanks! , nice tips!

She is hot

bitch knows shit

lovely smooth music, can you tell me what it is? thanks

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that is a no for me regarding a wrist rest. Most individuals drop their wrists unconsciously as they access the keyboard, I would rather that be a softer surface to "glide" across versus planting on a hard desktop.... (as long as it does not interfere with maintaining the elbows in close to the sides, no reaching to homerow...

Why not handle the height first? lol

How about 4 monitors?

What about on a budget for students?

I'm not so sure I agree with the arm's length distance analysis. That may work for a typical 22" monitor, but certainly not every monitor. I use a 34" ultrawide, so if I had my monitor that close, I'd be tilting my neck side to side to see the contents on the screen. I think a good rule of thumb is just to keep it far enough so that you can see the entire monitor comfortably, but close enough so you can read the text accurately.

T H I C C

We take our elbow 90 degrees

Computer is a wonderful machine to work with. Please donot ignore any stress or strain at work. For more safety tips visit facebook page: Computer Injury Awareness and Prevention Society.

Nice boots

great video

Can't believe this video was posted 10 years ago, still relevant.