The Reticular Activating System: WHY WE GET STUCK With A Depressive Or Anxious Outlook | Tim Box

Tim box is inspiring. Thank you for being you

Always look forward to a video alert x

Thank you. Very helpful. It confirmed to me that we can reprogram ourselves. Also helped me understand why I kept fearing the worse in every little things of life when at the same time I'm improving on seeing the positive everywhere. I guess I spent so many years (30) fearing a drama in my life which never happened (suicidal mother still alive despite numerous attempts) that I have to deal with some kind of PTST at the same time. Thank you for your tremendous help. Your video is offering me a closing to 10 years of therapy. 🙏 Thanks from Paris 🙏

Fantastic content as always.

You’re the best! I see this channel jumping to a million followers soo!

Only 147 views? That's crazy, this content is high-quality and original. It can make the difference for so many people

So so stuck …. A realisation that we let our reasoning go…

It’s great to hear that we can actually change how we think . As a life long anxiety sufferer who is getting worse instead of better I’m hoping I can change my own thoughts . Where to start though 🤷🏼‍♀️. Anyway loving your channel .

Can you recommend any research articles that support this idea? Thanks.

Hi tim, could we expand a little more on positive thinking and gratitude in the next members live please?

Just great. Thank you!!!!!