30 minute Tennis Workout at home

Great😊

Gracias

Great workout, will try doing alternate days this winter. Do you have a weights for tennis video

Thanks for a great workout

Tks!! Great work!!!

Wow. I thought it would be okay but it was just excellent . The exertion felt exactly like what it feels when you play a good intensity tennis set! I’d pay $1 each time I use this video for a work out to the creator!

thank you i try to find a tennis workout video.

Good, but other simple home exercises are missing, such as dribbling from a standing ball and stopping the ball, touch sensitivity, the drop shot movement, the standing serve movement, the stop volley exercise, the cutting movement of the backhand and forehand, the use of simple tools such as elastic, standing rope jumping, in short, should be integrated, all done at home or in the open air garden...
One should complete them 30/45 minutes per day, or alternatively.

Awesome workout 💪🏾 Thank you so much

😊

This was really great 👍

Brilliant! Thank you!

How many times should we need to do this workout in a week?

Thank you for this! As a rookie in tennis you have no idea how helpful this is 😊

This is awesome!

👊🏾🫶🏼🎃👇🏽👅💄👄

tq bang....

C'est du clé en mains tes vidéos! merci beaucoup !

Thank so much for this video

yeahhhhboy ! Good job my man!

Hi there, I have been playing Tennis for about 2 years now but my endurance is bad. Like really bad.

How often should I do your workout to see improvements?

This workout was amazing. I am currently trying to improve my pickleball endurance and this was exactly what I was looking for🥇🥇🥇🥇

really good!

Senior Plus trying to get back in shape and on the court again. Thanks for a great workout!

程子禹有在看嗎?

This is great tennis workouts. Thank you very much.👍

Awesome jobs!!! This is what I need during lockdown.

Thank you for taking the time to create and share this video! Just finished the workout and I’m feeling great :)

Thank you so much, Jon! Very demanding for senior players,but very good fr fitness during corona! Nice presentation!

Just did this and got a good sweat on. Great tennis specific exercises. I plan on doing this and your other videos on lunch hour while working from home. Thanks!

Thank you !

NICE VIDEO MAN
I DID THIS FOR MY GYM CLASS THANKS !

Nice tennis workout video, Jon!
Simple, clear and effective exercises. I also like that you don't chat in between like with many other workout videos. The timer is a nice tool that helps me to keep focused.
I already followed your version 2 as well. Keep going this way!

well donec tks alot

Lol my pe teacher sent my class this

This is a great work out video. My son who is 8 years old did it, and he really enjoyed it. He is insisting that you upload more videos that can help him in his tennis drills.

Hey man ive been struggling on push ups so can you do a tutarial of how to do a perfect push up?

Thanks alot for these videos i really need them you get a new subscriber!