The Big REGRET I Had in Practice

I quit taking calcium supplements years ago…..please don’t beat yourself up. There is far more misinformation out there and right now I trust you more than any other medical website today! I admire you for Shanghai’s and all the other things you share.

Wonderful information thank you for that❤

I will increase vitamin C for my osteoporosis. But 6000 mg daily ?!

Hi do you have any info for pemphigus vulgaris? To get off long term steroids

@drberg am from Pakistan like your videos and learn so much I want to ask Is high cholesterol cause rapid heart rate???

Calcium is in your electrolytes though! So is that safe?

Before I saw this video, I chewed 2 tums for heartburn ( daily thing)
Oh & I just had a heart cath 2 days ago & my widow maker was 8O% blocked ( thankfully my heart Dr was able to stent it!) I also had 2 other blockages that he wasn’t able to stent.
So glad I saw your video. I’ve got to cut back on Tums! Sometimes I take 6 daily. 😮
PS Ladies, I hurt in the center of my chest for almost 4 weeks before I went to my cardiologist! I’m blessed that I didn’t suffer a major heart attack. Please don’t ignore chest pain.

What if you don't have a thyroid? My doctor says my calcium is good.

I’m a guy but have Osteopenia probably as a result of childhood chemo. I take Vit. D and K but absolutely wouldn’t touch calcium because my levels fall within normal levels. Why take something I don’t need!

So i should quit taking my 1 a day vitamin??

My mom has to take it every day because she is on dialysis. Is this the same for ppl on dialysis? What to do? HATE THIS SYSTEM!!

This is so helpful to me. Thank you 🙏

а глюканат кальция?

meat is acidic

Dr Berg You are amazing l didn't know that vitamins C is very important not calcium Can you tell me wich one is the best Thanks ❤

My mom got stroke after consume calcium when her hand get fracture.

thank so much for your honesty. i recommend that you nuke all old video about this topic so it doesnt cause misunderstanding

It takes guts to admit mistakes! Good on you Dr. Berg. Basic truths about nutrition are coming to light, and it always comes back to eating like our ancestors and producing food in a wholesome way that works with nature.

Dr.Berg, will you ever be creating a formula for magnesium ascorbate to buy from you app? I see magnesium glycinate but I should also get on ascorbate and vitamin C. I broke a bone in my foot and rather than an invasive surgery to correct it, the foot ortho recommended various vitamins to help the new bone growth in the split and then also later on, vitamins to help the burning that started from the nerves. Everything has helped!!! However, he said I needed to stay on the calcium now, for life. (Approaching menopause) and I already have a history of macrocalcifications in my body (no idea if they're related whatsoever, I don't claim to be a doctor by any means heh, it just put up a red flag about these when you mentioned excess calcium in the body).
So I feel a little stuck on what to do

I have osteoporosis and am considering increasing my Vitamin C intake as Dr. Berg suggested. I have been using Camu Camu for my Vitamin C supplement, but to get to the levels Dr. Berg is suggesting will be very expensive. Is there another quality source that is not so expensive?

When you growing up you need calcium when ur older you need collagen

I don't understand Dr. Berg. He always says that we take the natural form of vitamin C and not the synthetic form of ascorbic acid.

Dr Berg 20 yrs later, my biggest mistake was Magnesium, K2,,.....

Please respond to my question: do you still need 1200 mg of calcium per day? If you do, how you will get it from your diet? Thank you!

My mum has been prescribed high dose calcium for 20 years after she fell and broke her wrist. She's fractured her bones several times more recently and the drs can't understand why the calcium "was a failed medication". But I bet in all the time she's been taking it no dr has bothered to ask about her diet and lifestyle and find out that she's a vegetarian. 45 years without meat- obviously a protein deficiency but she won't listen to me :(

Question: do you think pregnant women should take calcium supplements as a prevention?

Here’s a terrible thing. My friend’s gp put him on calcium. Later, my friend’s legs had to be amputated because of calcification…
He did feel it was due to the supplement, but he was a man who held no grudges.

Dr. Berg have you read dr. Raymond Peat's works on calcium?

😮😮 I have taken 1200 mg of calcium every day for about THIRTY years, and most of that time I took essentially no vitamin D3 and absolutely no K2. Now I’m suspecting that my chronic joint aches of four years duration are the result of too much calcium instead of “menopausal arthralgia” as my doctor suggests (but I was post menopausal over six years ago). I am throwing out the calcium and starting K2 ASAP. Thank you!

❤🙏 Thanks alot dr Berg❤ very useful information ❤👍🙏

I want increase my bone so which tablet I use dr

Thanks

Is calcium folinate ok?

Hey dr berg. Sory abit confused.. What about calcium lactate is that still ok to take? For my lump in throat.

I am wondering about doses of vitamin C like this since my understanding is the body can only absorb about 250mg at a time. I changed from 500mg at a time to 250mg for this reason. Also, I remember reading anything over 250mg of calcium is useless as well and this is why people on 1000mg of calcium get constipated.

But what if u were vegan for a long time & u ate mainly fruit? And your nails are really soft.

Taking any vitamin c irritates my stomach.

Question: would calcium pyruvate for muscle wasting cause free floating excess calcium in the body after delivery of pyruvate?? Thanks God Bless

dr berg, i'm really confused. all weekend I was suffering from globas sensation and watched your video on calcium lactase, so I ordered some today. I don't know what to do or how or even if i should take it now.... i wish there was a way i can emial you or find a solution, thanks for all of your awesome video's -'ve been binge watching them for 3 years now, almost every day, lol.

Calcium supplement are necessary in many cases. It’s just that people should not forget D3 and K2 with it.

OMG, I take calcium bloqquer when i was in my last month of pregnancy, this was okay?

114% increase is actually very little if he means 1.14x OR. If it's 2.14x OR, then yes that's statistically significant.

You should delete your old videos that promote calcium

Didn't think asorbic acid was true but c

Do you also include calcium lactate in this as well? I know you recommended it years ago to help with chronic cough in which it does! However, after watching this it scared me😢

All this great information makes so much sense every time I high-dose vitamin C to help liberate my gallbladder and my bile ducts of stones. I believe it helps to release stones from within the pancreas as well.
Dr. berg probably saves about 10 lives an hour every time a new a subscriber commits to the channel. 12million saved and counting 😊.

Hello Dr, why do you recommend magnesium ascorbate ? I saw magnesium ascorbate in a few supplements to build bones... Why exactly this form, could you explain more ?

I would like to hear your opinions about eating eggshells for calcium, Dr Berg :)

Does this mean it's no good for chronic cough?

I was also prescribed high dose calcium...