CHAIR CARDIO & WALKING FOR WEIGHT LOSS: 20 Minute Seated Cardio Workout, Muscle Toning & Weight Loss

CHAIR CARDIO & WALKING FOR WEIGHT LOSS: 20 Minute Seated Cardio Workout, Muscle Toning & Weight Loss

Jessica Goodwin

7 месяцев назад

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@janetk.4379
@janetk.4379 - 23.04.2024 02:13

I modified this to standing, and it was perfect. I paired it with a brisk 15-minute walk. Thanks, Jessica!

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@ShortSword756
@ShortSword756 - 25.04.2024 02:11

Thank you! I’m overweight and battling plantar fasciitis so I can’t do much on my feet. This is perfect for me right now!

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@cylaweathersby9461
@cylaweathersby9461 - 02.05.2024 05:59

Ty 🔥🔥

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