10-Minute Low Impact HIIT Workout (No Equipment, All Standing)

Amazing workout!!! Thank you!

Love it, thanks, guys

More workouts like this, please low impact hitt.

What are you wearing on your fingers …looks like some type of ring?

Loved this one! So fun!

I’ll definitely be squeezing this in some time during the week!

Great one!

Great workout Lindsay!! Love any low impact cardio! Want to say thanks Lindsay for all the great workouts u provide for us!
Such a variety! And all the good low impact walks too!! Thank u!! ❤❤❤❤❤

This was an amazing way to get back to working out after being sick!

Rachel nailed it to a T - I sat at my desk all day today and just needed to move my body a little! Loved this for that! Thank you NML!

This was quick & effective! On vacation now with limited space. Left my weights at home 😉 so I’m loving all your body weight workouts that I generally don’t do! Thanks!

I really loved this especially the pace

I really liked this workout. I'd love something very similar, but longer!

I love body weight workouts. Like your rhythm of it entirely + your way of expression. Fantastic HIIT moves, your energy is contagious and thanks for sharing it💪🏃
Last one is my favorite as i like to dance😉

Thank you for the quick but nice low impact cardio! Loved it ❤

Love the bodyweight workouts! They are great for exam month when I don’t really have time and motivation to move my body at all! So thank you for providing workouts for all seasons of life

Thank you for this one because I tought I wont workout today but i did!

Just what I needed!!! As a former Zumba instructor loved the dance moves at the end 😂😂

This was awesome! I love these quick workouts! Perfect addition to my strength workout today! Keep ‘em comin’! Thank you!

Loved this for a quick workout to do with my 20 month old daughter!! She loves working out with Lindsey!

End of a long week and I didn't feel like working out, but this was perfect! Got me moving even though I thought I didn't have the energy.

OHH!! Rachel called it, I've been pretty sedentary all day and just needed a quick pick-me-up at the end of the day. Combined with your 5-min warmup (a CLASSIC!) Thanks y'all!

I added this on to the 20-minte standing arm workout to get my heartrate up a little more and it was perfect. I've been feeling unmotivated lately so starting with something short is perfect. I'll have to save this one as a favorite for when I don't feel much motivation. Thank you as always.

Amazing 10 minutes, thanks Ladies ❤

This was so interesting 😂❤

Hai bạn vui nhộn và linh hoạt trong cách hướng dẫn, đúng điều tôi cần

Loved adding this on to the end of my strength workout today!

Woo! Only had two 10 minute blocks today (crazy busy meeting day at work), so stacked this and your 10 minute kickboxing cardio! Feeling amazing now, had your voice in my head the whole time saying "ten minutes is better than no minutes" and "consistency compounds"! Thank you for all you do, feeling fitter and stronger than ever

sweaty 10 mins, thank u 🙏

Thank you!

so fun- but still got my heart rate up and i was. breaking a sweat! thank you!

I have been pairing this with your HIIT strong workouts and finish feeling energized! Love the moves and energy. This is one of my faves. Would be fun to do a HIIT workout with 5-10 minute cardio at the end.

This was so much fun!! I love no-repeat workouts. Thank you!!

Another perfect workout for when you just need to move! Thanks, Lindsey & team!

This was so much fun. I did it twice!! Love it!

Hello, thank you for providing us with exercise routines with different durations. Routines of 10, 15, 20 and more minutes are very effective and help many of us when we do not have time to exercise or also because they help us complete an exercise routine we have done in advance. Thank you for every video you upload to the channel and share it. Greetings from Spain.

Loved this for a playground workout!

Laughing as you are saying no one is watching. Doing this at the hotel pool while I watch my kids. Traveling for the 4th….5 hrs in the car yesterday and 5 more today. Just had to move a bit. Thank you for this quick travel friendly. Felt like everyone was watching but was over it 😂

Thank you! I've been studying all day for an exam and this was a great refresher!

I love this! ❤️

Thank you girls! 💪❤️‍🔥✅

Woo! I am short on time today, so this was great!

just saying... having an ad in the middle of a workout video is just shitty af

Obsessed! Combined this one with one of your Pilates abs workouts for the perfect 25 minute at home nap time work out. Thank you!! 🎉🎉

Enjoyed this in my hotel room!

Loved it ❤

End of the day workout to finally reach my 10k step goal after not getting it in during the day... fun way to do it! Loved it. Thanks, ladies! 71

Finish for the 3x Strong 25 last week.. this week just wanted to try out your cardio workouts 🥵 still working on my DR! And preparing myself for Strong 35 😬🔥 thank you 🙏🏼

Thx. Lindsey 🌟🌹🤗