how i lost 20lbs in 2 months!! // plant based diet

Today I share exactly what I did to lose 20 pounds in 2 months following a plant based diet. I explain how I ate for those 2 months, along with what I didn't eat and why. This is only the beginning of my vegan weight loss journey as I am more committed than ever, as I explain in this video, so it is 20lbs in 2 months and counting...

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Here is how I build a balanced complete meal under 400 calories! https://youtu.be/XcbJqAfG0Ac

Here is my original story of how I healed myself the 1st time when I was extremely sick for 2 years and lost 65 pounds: https://youtu.be/HWRCLV61LlM

5 Simple foods that are all under 600 calories: https://youtu.be/QZg_SoWwdwo

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Music Credit:
Music: Early Hours
Musician: @iksonmusic

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#how_i_lost_20_pounds_in_2_months #vegan_weight_loss #plant_based_weight_loss #whole_food_plant_based #plant_based_diet #plant_based #starch_solution #the_starch_solution #weight_loss_tips #low_fat #low_fat_vegan #plant_based_diet_weight_loss #wfpb #vegan_weight_loss_journey #whole_food_plant_based_diet #starch_solution_maximum_weight_loss #the_starch_solution_weight_loss #starch_solution_weight_loss #starch_solution_before_and_after #the_starch_solution_maximum_weight_loss

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