This Killer Workout Torches Calories — About 500 in 45 Minutes

This Killer Workout Torches Calories — About 500 in 45 Minutes

PS Fit

7 лет назад

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Комментарии:

Vicki Olson
Vicki Olson - 14.09.2023 16:54

Love your workout!! FYI: I am a Grammi of 7 and a breast cancer survivor and I kick butt with your workout!! Thank you❤️❤️❤️

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Richard Fairbairn
Richard Fairbairn - 12.09.2023 17:17

I'm 56 year old guy. A bit overweight still, but getting fitter. Walk dog twice a day and (since May 2022) have worked out for at least 30 mins a day. This is the best workout I have found yet, though i am struggling at the end. Very enjoyable.

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Kala- Book 2 Mystery
Kala- Book 2 Mystery - 12.09.2023 14:30

hey guys: So imma upload my journey here
Weight : 65; aim: 55
Motivational Quote: Consistency is the key.
It'd be great if yall can give me motivation to do this everyday too

Day 1: Oof. Im so outta shape. I tool like 5 to 6 breaks . And plus i still had 8 minutes to go so dint finish the workout completely. But overall feeling energized.
Day 2: im feeling super energized and only took 2 breaks. Not seeing any progress but def feeling lighter

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Joshua Lange
Joshua Lange - 08.09.2023 11:00

I need a girlfriend like that

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Nasirs Club
Nasirs Club - 07.09.2023 06:03

Awesome...madam, I like it. I am from Bangladesh...

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fitness28 simi
fitness28 simi - 05.09.2023 12:13

❤2023

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Uzma Raja
Uzma Raja - 05.09.2023 07:14

I want to loose three kgs to get lean ,my body is not lean can this help?

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Bryan Sanchez
Bryan Sanchez - 01.09.2023 07:51

Amazing workout! Highly recommended! The chick in purple laughs in awkward moments 😂

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Sai Janaswamy
Sai Janaswamy - 31.08.2023 22:20

I keep coming back to Jeanette's classes. One of my top trainers on Popsugar. Please more 40 min classes with her! I also have to thank her really. She allows me to still move, sweat and get my cardio in despite my one bad foot from a recent accident. I am too much of a gym rat to not workout and moving helps my mental health and achy joints. It really means a lot, thank you, Jeanette 😁

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Zizou at Home
Zizou at Home - 31.08.2023 20:57

One of the best workouts ever that helped my sister lose 20KG at home

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Ivy Hays
Ivy Hays - 31.08.2023 17:19

Sep 1 5'5 131 to 123.6 I got 8lbs to lose. Just 8 more. Omg. It never get easy. 😢😢😢 Only 4kg, why it is so hard to beat.

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Sambelemegawati
Sambelemegawati - 30.08.2023 19:24

Sorry why i cant find combat anna L and lynn ?

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An na
An na - 28.08.2023 04:24

I just started today and stopped at 36 minutes omg I’m so out of shape. I’m gonna try my hardest to stick with it 😭

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Anne-Sophie
Anne-Sophie - 22.08.2023 13:35

this workout demanded everything from me, but i have rarely been so proud of myself. loved it!!!

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بَـتـول أَلجَـمـيلة
بَـتـول أَلجَـمـيلة - 22.08.2023 11:32

التمرين روعه اول مرة اسوي واكملت الفيديو كامل
متابع الصفحه من العراق وزني 83 كيلو
وطولي 166هل هذا مناسب❤❤

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Meriem Bouasria
Meriem Bouasria - 21.08.2023 21:27

نموت.على.هادي.الرياضة

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Andreea
Andreea - 20.08.2023 20:56

301 calories

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Neli Suarez
Neli Suarez - 20.08.2023 00:28

Came across your work out this morning my Gosh Amazing!! Such an awesome workout I loved it!!!

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Najah Azara
Najah Azara - 18.08.2023 16:10

❤❤❤❤❤

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M
M - 17.08.2023 20:45

My 1st time: 26 min
My 2nd time: 26: 33 min
My 3rd time: 40 min (-3lbs)
My4th time: 20min
My 5th time: finished workout
My 6th time: finished workout

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Carmen Bustamante
Carmen Bustamante - 16.08.2023 09:06

283 calorías, muy buena rutina, me divertido mucho, gracias🙏💕

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Sue Blanchard
Sue Blanchard - 12.08.2023 23:13

Great workout. Instructor forgot to double punch on the opposite side of the body after kick, jab, jab on both sides. Thanks.

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Joyce Kamau
Joyce Kamau - 11.08.2023 06:59

I love this exercise

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Sai Janaswamy
Sai Janaswamy - 10.08.2023 21:40

Jeanette whoops my butt everytime! I enjoy her workouts

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Jamie Idrissa
Jamie Idrissa - 08.08.2023 14:18

I did this 2 days ago after a heavy leg day at the gym the day prior. When I tell you my glutes are still SCREAMING

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Some random girl
Some random girl - 05.08.2023 11:28

Those who have got results which of her videos do u usually do?

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Also Mar
Also Mar - 02.08.2023 20:20

Im doing this bc i ate a bag wiith like 10 little chocolates without checking its calories and then checked the calories... it hit me.. 500 damn calories like aint no wayyy

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michelle
michelle - 28.07.2023 11:58

Will I still burn all the calories if I take breaks in between exercises?

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diyar
diyar - 18.07.2023 18:07

i’ve started doing this yesterday and it was so hard i had to take like a break every 10 minutes. today i only have 18 minutes left and took my first break!

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Jazmin7077
Jazmin7077 - 15.07.2023 23:28

Ive been trying to do this every day except one weekday and Sunday, but I haven't had the motivation to. So, I have started this countdown. If you need it USE IT TOO.
Day 1:

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Vidhi Doshi
Vidhi Doshi - 15.07.2023 17:25

This burned me 680 calories yo! Crazyyyy! I enjoyed every second of this so much. I am so proud that I could finish this

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Anna Peacock
Anna Peacock - 12.07.2023 02:19

Love this workout

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cool mom
cool mom - 10.07.2023 13:10

Best workout .. i was sweating like i dunno.. and i wanna keep doing

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moonamigi
moonamigi - 06.07.2023 19:42

I love when she says GO GO. it gives me a burst of energy. Great workout! And thank you for modifications

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Isabella Abigail Ow
Isabella Abigail Ow - 29.06.2023 12:28

this is really good! :)

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Mariaircraft Amateur Mechanic
Mariaircraft Amateur Mechanic - 27.06.2023 11:32

Love this training!!! thank you!!

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Brenda Zeller
Brenda Zeller - 24.06.2023 14:18

:) I miss Anne

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Renad Nasr
Renad Nasr - 24.06.2023 02:56

Just good luck!

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Ke
Ke - 19.06.2023 19:17

I was doing it and bruised my foot accidentally from falling during the jumping jacks 😭(I did it on carpet that was a huge mistake on my part)

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Bowen Leng
Bowen Leng - 19.06.2023 06:21

wow amazing, gosh, it's so hard, so many times, but can't believe i followed you guys and accomplished it every piece of it!!!! thanks! i followed other videos, but yours is the first time that i realized that i can finish by doing all with you!! 👯‍♀

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Annie August
Annie August - 18.06.2023 19:26

2023 anyone still here?

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Roxy sponge
Roxy sponge - 12.06.2023 19:34

good workout

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Поля П
Поля П - 12.06.2023 14:24

I did low impact and burn 277k, my weight is 64kg

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Натася Chiksa
Натася Chiksa - 08.06.2023 23:01

45 minutes passed imperceptibly and with health benefits)))

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Clumsy sana
Clumsy sana - 29.05.2023 11:44

I feel like Your video it's about 1000 calories burn🥵

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Retno Widiastuti
Retno Widiastuti - 29.05.2023 04:03

i start with watching this video while having my breakfast ... and decide will do tmrrw morning ......
and the then, actually i did again : watching while breakfast 🙈🙈🙈

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