Mental Health EXPERT: How to Work WITH Your Anxiety to HEAL Your Life with John Delony

'You're supposed to be broken-hearted when you lose someone you loved.' Being judged for grieving. Was married for 37 years and knew him for 43 years. Have been thrust into a world I am not sure I want to be part of.

'an anti-fragile life.'

This collab is awesome good work boys

My marriage wasn’t safe, so I drank. The conversation you mention would have been met by rage. Then apology. Then minimizing.

Mmm yeah I try to be healthy and don't drink and take drugs but feel that I'm being poisoned because of my choice

Wow I was thinking 🤔 when are you going to invite Dr Delony thank you 🙏

Wowwwww what an interview ❤

Great show thank you ❤❤❤

Great interview!

"You can't hate yourself into being better." - this is a lesson I am only just understanding.

Thank you for existing, doc!!!!!!!!😊😊😊😊😊😊😊😊

Why are you both dressed identical with matching haircuts.... Ridic. 😂

It’s so easy, yet we have a hard time doing it. This is another fantastic interview Lewis!! So inspiring!!

“Am I a safe place for my loved ones to land” 👌🏼

There needs to be a Dr. Delony bingo card.

20 minutes and already I got:
"It's both/and."
"Choose reality"
"5 inches apart and 20,000 miles away"

Twinsies 😂
Seriously, though, I like this interview and respect both of you. Thanks

I have ordered his book x2! One for me and 1 for a friend! He makes sense plus plus Plus! Aussie Lady!

Share Share Share Dr John Delony!

Such wisdom!!!!

To many people see anxiety as your enemy or trying to hurt you when actually it's your body trying to keep you safe

Always amazed with The Lewis School. “Stay Connected”=My take away.
And credit to Marisa Peer and now here…
“I am enough”.
Many thanks. ❤

Mrs Delony YOU LUCKY DUCK!

We are definitely living in a world where we are creating more and more anxiety around us. High inflation, skyrocketed home prices, high debt, increased isolation, dependence on technology all these things are creating an anxious society.

I love this! I’m so grateful you interviewed Dr. John. It’s like two gems talking gems.

Thanks Lewis!

Thank you

I love this point (among SO MANY) :
“[Having tons of knowledge about a subject] does not mean you’re exempt from doing the work yourself.”
“No… it means I’ve got to be first in line. I’ve got to be a person of integrity.”

*With great knowledge / power comes even *greater responsibility. 🧡👍

This was great 🙏🏻

Soooooooooooo, so good.

Oh once again great interview thank you wow very insightful

OMG, this podcast is a jewel! Great questions and great answers! I'm so glad to have found podcasts with common sense!

It seems to me that wife really has it together, I love that he always gives her the credit for those turning points.

Two absolutely wonderful people!

This is great! I learned a lot today. Thanks for sharing ❤

Super insightful interview! Great, thank you.

So many nuggets of wisdom were dropped in this interview 🎉

Yes

That last answer! “What is greatness?” - am I a safe place for my loved ones to land!? Does your family WANT to come home to you?- This is so powerful ❤. This would be greatness. I have not had that kind of peace in my own home for so long.

The information and just greatly synthesized values and knowledge of life is insane , I’m grateful to have clicked on this video

I’m not even half through this interview and I SO LOVE IT!!! Thank you 🙏🏼❤️

I really enjoyed this interview… So much wisdom 🙏🏻

Hi Lewis Howes! I absolutely adore your show and I love seeing your relationship with Martha. I was previously married to a "white man" but unfortunately, he didn't understand the Hispanic culture. However, I am so excited for you and Martha to create an incredible future together. I would love to be friends with both of you. Martha's podcast is also fantastic - I can't get enough of your podcasts!

You do not give or allow a child to have a phone until they are 21 years old! There is far too much negative stuff on line that immature minds cannot cope with! Px

Yes Dr John is amazing

Thank you very much

absolutely AMAZING

YES!!!! Huge takeaway was when you both bravely admitted you didn't believe you were enough, WOW! Thank you for your sharing! I had to look 3 times, you look like the same person lol. TY for the video champs!!

"I really acknowledge you getting uncomfortable" absolutely!!!! Love the work guys!!! Thank you both!