PTSD Yoga With Dog Yogini Mina Moon~ Covid Pandemic Preparedeness

Rest, Rehabilitate, Realign:
Car accidents can be traumatizing to both the body & the soul.(The same can be said for this #CovidPandemic 💁🏽‍♀️)
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Yoga can heal on so many levels! Listening to your body as you stretch & work through foundational damage, moving how your body needs to helps your alignment with Self & sends the message that you are safe & cared for.💖
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Yoga also prevents 𝗠𝘂𝘀𝗰𝘂𝗹𝗮𝗿 𝗔𝘁𝗿𝗼𝗽𝗵𝘆- A term which here refers to the deterioration of cells & the weakening of tissue caused by lack of use.
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Bonus Points for adding doggos into your practice! Healing levels elevate by 55% 😉(this number is fictitious but the therapeutic effects of dogs/animals in general is 111% Factual😁)

Тэги:

#yogi #yoga #girls_doing_yoga #ptsd_yoga #yoga_flow #yoga_with_dogs #corona_virus #covid #covid_19 #covid_2020 #dog_yoga #healing #health #mental_health #energy_healing #spiritual_healing #health_and_wellness #spiritual #spiritual_health #spiritual_girl #inner_healing #dog #dogs #dog_yogini

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