You Only Need a Life Raft Thought In Times of Anxiety | Mary Morrissey - Life & Transformation

What is a LIFE RAFT THOUGHT? 🤔

In this video, Mary Morrissey, a renowned transformational coach and speaker, shares the a life hack to cope in times of anxiety and stress - she calls it a “Life Raft Thought” 🌟

Morrissey shares examples of life raft thoughts that you can use to remind yourself that you are BIGGER than the problem you are facing 🦋 This is the ultimate tool to help you shift your paradigms and limiting beliefs and break FREE of the stress holding you back from your dreams 💭💙

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Chapters ⌛
00:00 - Start
00:10 - What Is Your Life Raft Thought?
00:20 - Coping With Stress
00:47 - What Is a Life Raft Thought?
01:02 - You Are Bigger Than Your Problem

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