Shenpa/Shenluk - Spiritual Practice of Letting Go of Attachments and Triggers

Owner, Katherine Lash gives us a deeper look at a practice called Shenpa and Shenluk. This is a practice of gaining awareness about your Shenpa and Shenluk. This is when you react to something and it gets "under your skin."

Learn to let go of resentments, and be in a state of Peace.

#allowing #healing #nonattachment #innerpeace #selfcare #triggers #lettinggo #peaceofmind

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