20MIN full body pilates workout - no equipment, no talking

Great music and great video your sequences are making me feel so much more motivated and stronger thank you 🤍✨

Omg, Olya! My butt was on fire! 🚒🔥 What a great way to start my morning! My little one was laughing at my pain 😂 but I persisted.

Can I just say, I love that you have natural beauty and you haven't augmented your body. I hope you never feel the need to because you really don't. ❤ The only reason I say this is because I notice a lot of old fitness influencers I used to follow get these alterations and it's totally unnecessary. We need to love our bodies as they are. ♥️❤️‍🔥

I enjoyed your workout especially the fact there was no talking and included a great music. I don’t think I would consider it a full body though … rather a lower body as my lower body felt it the most😅 can you make a video for the full body please with some rest breaks in between changing the move/figure? I will come back to your videos great job 👏 thanks