30MN PILATES WORKOUT  - FULL BODY WORKOUT FOR STRENGTH AND FLEXIBILITY

30MN PILATES WORKOUT - FULL BODY WORKOUT FOR STRENGTH AND FLEXIBILITY

IsaWelly

1 год назад

81,910 Просмотров

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Комментарии:

@olyamandala
@olyamandala - 24.10.2023 22:02

That was a lovely class ❤
Good stretch and strength combo

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@hananekhodeir8549
@hananekhodeir8549 - 04.11.2023 17:18

One of the best pilates workout I’ve ever done 👍🏼 beautiful 😍

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@Amelidylle
@Amelidylle - 15.11.2023 11:16

I just discovered your channel and I must say, I love everything about it !!! Your energy is amazing, I love your "param-pam-pam"s 😃 And I really appreciate when you guide us through the movements whether it's about breathing or the description of the movement itself. I will definitely try other videos from your channel ❤🌸

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@mms3686
@mms3686 - 24.11.2023 13:11

thank you so much!

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@My12222
@My12222 - 28.11.2023 07:53

Wonderful!

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@elikinn7707
@elikinn7707 - 04.12.2023 21:03

This is amazing! Thank you!

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@paulabate6770
@paulabate6770 - 06.12.2023 16:53

I love your Pilates classes. The bridges to stretch out the hip flexors are just heavenly 🤩🙏

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@meghanmcgrath5699
@meghanmcgrath5699 - 12.12.2023 22:35

Loved this flow.

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@kedeshahaughton5986
@kedeshahaughton5986 - 17.12.2023 19:45

you are great you helped me get my body back after replacement surgery

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@cherylun9363
@cherylun9363 - 19.12.2023 16:18

i love u queen

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@ruqaiyahjohnson5578
@ruqaiyahjohnson5578 - 31.12.2023 21:25

Love this workout! It’s one of my go to practices and I can really feel a difference in my body afterwards. Thank you!

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@dominiquecook6620
@dominiquecook6620 - 03.01.2024 11:39

Lovely class, thank you. second time I'm doing it, will keep coming back.

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@sydneystewart3244
@sydneystewart3244 - 07.01.2024 16:15

I really enjoyed this! My body is so tight and this was a great loosener - I’ll be subscribing now and returning for more. Thank you!

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@f.s.2380
@f.s.2380 - 14.01.2024 20:13

Wow! What a great workout and stretch. It wasn't too much, yet you could feel your muscles working with the simplest moves. New sub 🤗 Thank you!

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@jamydrapeza4411
@jamydrapeza4411 - 15.01.2024 16:52

Love this! Thank you!

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@butterflyy102
@butterflyy102 - 27.01.2024 15:29

Love this ! your voice is soothing ...thank you for sharing

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@iheartaliciakeys308
@iheartaliciakeys308 - 05.02.2024 20:57

I enjoyed this. Thank you! ❤

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@clarasantoro
@clarasantoro - 17.02.2024 16:57

Amazing workout class as always! ❤

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@maddiejune14
@maddiejune14 - 18.02.2024 00:06

This was suuuuuch a fab workout. jazz hands all day 🫶🏼🪩🕺🏼

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@yoganovis
@yoganovis - 20.02.2024 01:42

absoluetly perfect routine i love it thank you so much!

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@nerdyflirty
@nerdyflirty - 26.02.2024 02:28

My first video of yours and def not the last! I like the pacing on this.

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@mpthrash
@mpthrash - 01.03.2024 18:08

I love your laugh, your Bada-bada-ing, your light-heartedness! Deeply appreciate you sharing your gifts with us!

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@candicedawson9639
@candicedawson9639 - 11.03.2024 18:05

That went soooo quick I truly enjoyed it thank you so much 😊❤

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@jsc0625
@jsc0625 - 19.03.2024 00:27

This was so good! I was wondering if you had been a dancer at any point with your counting and then you mentioned it 😂

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@MadikotsiRapakgadi
@MadikotsiRapakgadi - 22.03.2024 11:48

Whoaw this is great i tried to do this its whoaw keep it up girl

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@happoiuy
@happoiuy - 24.03.2024 07:02

Love love love, such a great flexibility class!!

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@pc.102
@pc.102 - 08.04.2024 22:56

And a dancer myself, I loved the jazz hand addition!! It made the flow of the movements even better ❤

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@cindyvallejo4892
@cindyvallejo4892 - 17.04.2024 19:40

Love your videos thank you for being so genuinely you 🤎✨
The musical inserts are my favorite part by the way 😉

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@lilyofthevalley1811
@lilyofthevalley1811 - 23.04.2024 10:26

Your workouts are perfect. I love this one, thank you❤️

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@dextech6228
@dextech6228 - 05.05.2024 22:44

Another great one! Thank you Isa!!

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@ayannaevans238
@ayannaevans238 - 22.05.2024 14:48

This one i really liked and will add to my repertoire

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@frommirandaslife
@frommirandaslife - 25.05.2024 17:14

This was such good movement. It's not always about sweating it out, but sometimes just about moving your body. Thanks!

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@suemarch4281
@suemarch4281 - 11.06.2024 22:37

This is definitely one to revisit and enjoy! Thank you! I love flexibility classes and don't want to skimp on the workout. This was wonderful!

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@neo_mohapi
@neo_mohapi - 04.07.2024 21:03

Thank you Isa for such a beautiful session. I really enjoyed it. With love from South Africa 🇿🇦

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@diaryofdaksha
@diaryofdaksha - 09.07.2024 14:09

I felt so strong doing this. I plan on following this, you are a fun instructor! Is it okay to do this alternative days?

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@wendylundrigan9839
@wendylundrigan9839 - 14.07.2024 14:25

This was great - I’ll definitely be doing this one again. Thank you ❤️❤️

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@0o0TheQueenBee0o0
@0o0TheQueenBee0o0 - 15.07.2024 09:13

Lovely to see you back ❤ would be great to have some 30 min videos again as I feel 20 mins is a bit short and I tend to skip tham. love your lessons

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@naomilitz4744
@naomilitz4744 - 23.07.2024 08:47

there is no one like you! i love all of your classes

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@allycubler2128
@allycubler2128 - 03.08.2024 21:53

lovely class, thank you for the positive energy <3

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@EaseforAina
@EaseforAina - 08.08.2024 17:16

Such a great stretch! I feel stronger and more connected to my body.

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@GloriaAmoo
@GloriaAmoo - 13.08.2024 09:13

That was great, Isa! Thank you!

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@jansleet6379
@jansleet6379 - 27.09.2024 17:26

Such a lovely class - just done it in my lunchbreak. Absolute bliss to stretch out

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@nicolenetherton6283
@nicolenetherton6283 - 03.10.2024 02:48

aaah so good!

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@meXmydreams
@meXmydreams - 03.10.2024 18:38

how the hell am I so stiff? 😭😭😭

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@tiffany6005
@tiffany6005 - 13.10.2024 23:54

Beautiful class ❤

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@shaunaaaa803
@shaunaaaa803 - 04.11.2024 18:39

This is one of my favorite videos and I find myself coming back often

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@DorothyMannineYT
@DorothyMannineYT - 07.11.2024 20:42

You are truly the best. Your energy and movements are unmatched! So glad I found your page.

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@meeshalabird8233
@meeshalabird8233 - 20.11.2024 21:09

Amazing how much work stretching is! ❤

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@valeriewebb9352
@valeriewebb9352 - 01.12.2024 22:44

You are my fav ! Thank you for an amazing feel good class!

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@ashalamalaka
@ashalamalaka - 07.12.2024 03:46

I felt extremely relaxed while actively working out! Loved this

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