Patrick Delorenzi

How I Trained for MY FIRST 100 MILE ULTRA | Full Ultrarunning Training plan + nutrition & strength 58:40
How I Trained for MY FIRST 100 MILE ULTRA | Full Ultrarunning Training plan + nutrition & strength Patrick Delorenzi 8,036 1 месяц назад
How I Trained to go SUB 10 HOURS in an IRONMAN 57:18
How I Trained to go SUB 10 HOURS in an IRONMAN Patrick Delorenzi 207,344 1 год назад
Breaking SUB 10 Hours at IRONMAN Hamburg 2023 | Race Experience, Setbacks, and Giving It EVERYTHING 40:01
Breaking SUB 10 Hours at IRONMAN Hamburg 2023 | Race Experience, Setbacks, and Giving It EVERYTHING Patrick Delorenzi 25,608 1 год назад
5 + years sober: what I learned, benefits, downsides, tips & why it was the best decision of my life 18:24
5 + years sober: what I learned, benefits, downsides, tips & why it was the best decision of my life Patrick Delorenzi 307,828 2 года назад
Why NOT HAVING A TIME GOAL For Your First IRONMAN Is A Great Idea 08:32
Why NOT HAVING A TIME GOAL For Your First IRONMAN Is A Great Idea Patrick Delorenzi 1,924 4 месяца назад
How To Build GREAT ENDURANCE for Triathlon | My Story From Beginner to IRONMAN Using Zone 2 Training 27:31
How To Build GREAT ENDURANCE for Triathlon | My Story From Beginner to IRONMAN Using Zone 2 Training Patrick Delorenzi 40,901 2 года назад
100 Mile Ultra Training FUNDAMENTAL TIPS in LESS THAN 5 MINUTES 04:30
100 Mile Ultra Training FUNDAMENTAL TIPS in LESS THAN 5 MINUTES Patrick Delorenzi 1,102 1 месяц назад
12 EFFECTIVE Strength Training Exercises to Become a STRONGER, Injury proof RUNNER & Ultra runner 11:09
12 EFFECTIVE Strength Training Exercises to Become a STRONGER, Injury proof RUNNER & Ultra runner Patrick Delorenzi 2,321 3 месяца назад
MY FIRST IRONMAN 70.3 Triathlon / HOW I TRAINED + GEAR as a beginner with no swimming background 25:00
MY FIRST IRONMAN 70.3 Triathlon / HOW I TRAINED + GEAR as a beginner with no swimming background Patrick Delorenzi 206,053 3 года назад
The IRONMAN World Championship 2023 was EPIC & BRUTAL | Race recap (TOUGHEST day of my life) 01:02:04
The IRONMAN World Championship 2023 was EPIC & BRUTAL | Race recap (TOUGHEST day of my life) Patrick Delorenzi 12,560 1 год назад
My First 50K ULTRA TRAIL | Race experience, Gear and MISTAKES to avoid in your first ultramarathon 34:40
My First 50K ULTRA TRAIL | Race experience, Gear and MISTAKES to avoid in your first ultramarathon Patrick Delorenzi 27,957 1 год назад
How I Trained for The IRONMAN World Championship 2023 (Hardest Race I've ever trained for) 39:37
How I Trained for The IRONMAN World Championship 2023 (Hardest Race I've ever trained for) Patrick Delorenzi 14,269 1 год назад
From IRONMAN To ULTRA TRAIL RUNNING | My 11 Top Tips on Training, Pacing, Fueling and more 16:43
From IRONMAN To ULTRA TRAIL RUNNING | My 11 Top Tips on Training, Pacing, Fueling and more Patrick Delorenzi 1,423 6 месяцев назад
Biggest Mistake I Used To Make Swimming for Triathlon & How To Fix It 07:06
Biggest Mistake I Used To Make Swimming for Triathlon & How To Fix It Patrick Delorenzi 5,071 2 года назад
ZONE 2 Long Run Tips to Run for LONGER, get FASTER, Avoid INJURIES and Build a HUGE AEROBIC BASE 10:38
ZONE 2 Long Run Tips to Run for LONGER, get FASTER, Avoid INJURIES and Build a HUGE AEROBIC BASE Patrick Delorenzi 4,353 11 месяцев назад
Solo SUB 3 MARATHON ATTEMPT with ZERO Specific Training (Only IRONMAN and Ultra) + Pacing, Nutrition 29:27
Solo SUB 3 MARATHON ATTEMPT with ZERO Specific Training (Only IRONMAN and Ultra) + Pacing, Nutrition Patrick Delorenzi 4,692 6 месяцев назад
I Trained THE HARDEST I have EVER TRAINED in my life for the ironman world championship 2023! 10:19
I Trained THE HARDEST I have EVER TRAINED in my life for the ironman world championship 2023! Patrick Delorenzi 8,245 1 год назад
How To Swim For Triathlon | From Non Swimmer To Ironman Distance, Using These Tools and Training 18:16
How To Swim For Triathlon | From Non Swimmer To Ironman Distance, Using These Tools and Training Patrick Delorenzi 168,824 3 года назад
Caffeine cycling, Breakfast for an ironman 70.3, Optimizing Recovery, MOTTIV App for training | AMA 14:58
Caffeine cycling, Breakfast for an ironman 70.3, Optimizing Recovery, MOTTIV App for training | AMA Patrick Delorenzi 1,527 1 год назад
My First IRONMAN Triathlon - Tallinn 2020 - Race Recap, Experience, Gear, Nutrition, How To + Fails 19:48
My First IRONMAN Triathlon - Tallinn 2020 - Race Recap, Experience, Gear, Nutrition, How To + Fails Patrick Delorenzi 67,097 3 года назад

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